OUR SERVICES
Discover the journey towards a healthier you. Whether it's recovering from an injury, improving mobility, or enhancing your overall well-being, Pro Motion Physical Therapy is here to guide you every step of the way.
We believe in personalized care that focuses on your unique needs. Together, we'll create a plan that works for you, because your health and happiness matter most.
Dry Needling
Dry needling is a technique used in physical therapy to address pain and movement dysfunction. It involves the insertion of a thin, monofilament needle into the skin and underlying tissues to stimulate the body’s natural repair and healing processes. This method specifically targets trigger points and sensitized tissues, which helps reduce muscle tension, alleviate pain, and enhance movement and range of motion.
Unlike acupuncture, which is rooted in Eastern medicine, dry needling is based on Western anatomical and physiological principles. Physical therapists use their expertise in these areas to apply dry needling as a tool for restoring neuromotor function. When combined with individualized physical therapy exercises, dry needling can lead to optimized results and a more effective recovery process.
Blood Flow Restriction
Blood Flow Restriction (BFR) training is an advanced therapeutic technique used in physical therapy to enhance rehabilitation outcomes. This method involves applying a personalized tourniquet system to safely restrict blood flow to specific muscles during exercise. By doing so, BFR creates an environment that promotes muscle growth and strength gains, even when using lighter weights.
The restriction of blood flow increases muscle activation and metabolic stress, which can lead to significant improvements in muscle strength and size. This approach is particularly beneficial for individuals who need to minimize joint stress or are recovering from injury, as it allows them to achieve effective results without the need for heavy loads. BFR training helps optimize the efficiency of the rehabilitation process, making it a valuable tool for accelerating recovery and improving overall physical function.
Class IV Laser Therapy
Class IV Laser Therapy, also known as photobiomodulation, utilizes advanced laser technology to interact with cell mitochondria—often referred to as the powerhouse of the cell. This interaction initiates a biological cascade that enhances cellular metabolism, thereby promoting tissue healing and alleviating pain.
This non-invasive treatment employs a high-powered laser to penetrate deeply into tissues, stimulating cellular activity and increasing circulation. By targeting areas of inflammation and injury, Class IV Laser Therapy accelerates the body's natural healing processes and enhances mobility.
The therapy’s precision allows for targeted treatment of various musculoskeletal conditions, including joint pain, muscle strains, and tendon injuries. Its capability to reach deeper tissues makes it a valuable tool for speeding up recovery and improving overall function. Class IV Laser Therapy is an effective option for managing pain, supporting rehabilitation, and potentially reducing the need for medications or surgeries.
IASTM
Instrument-Assisted Soft Tissue Mobilization (IASTM) is a specialized myofascial intervention designed for effective soft-tissue treatment. Utilizing stainless steel instruments with beveled edges and varying contours, IASTM allows for precise manipulation of soft tissues across different anatomical locations.
These instruments are employed to detect and address soft tissue disorders by breaking down fascial restrictions and scar tissue. The ergonomic design of IASTM tools enables clinicians to apply the appropriate amount of pressure and accurately target areas of restriction. This approach helps improve tissue mobility, reduce pain, and facilitate the healing process by promoting more efficient movement and function.
Cupping
Cupping therapy, an ancient practice with modern applications, provides a holistic approach to pain relief and healing. At Pro Motion Physical Therapy, we employ functional cupping, also known as moving cupping. This technique involves using silicone suction cups to create a vacuum effect on the skin, drawing blood flow to specific areas and enhancing circulation.
This suction causes a separation of the soft tissue layers, resulting in small micro-traumas. These micro-traumas initiate a healthy inflammatory response, which brings white blood cells, platelets, and other healing materials to the area, thus accelerating recovery. Functional cupping promotes increased blood flow and supports the body's natural healing processes, making it an effective complement to therapeutic exercise and overall rehabilitation.
Manual Therapy
Manual therapy in physical therapy involves the skilled application of passive movements to joints and soft tissues to address a variety of musculoskeletal issues. It includes two primary techniques:
Mobilization: This involves applying passive movements within the joint's active range. Mobilization techniques can be oscillatory (repeated small movements) or sustained (holding a stretch for a period).
Manipulation: This refers to applying high-velocity, low-amplitude thrusts that move the joint beyond its usual active range of motion.
Manual therapy techniques can be used on joints, muscles, or nerves, and aim to achieve several therapeutic goals:
Pain Reduction: By addressing joint restrictions and muscle tightness, manual therapy can help alleviate pain.
Increasing Range and Quality of Joint Movement: Techniques are used to restore normal movement patterns and joint function.
Improving Nerve Mobility: Manual therapy can help release tension around nerves, improving their function.
Increasing Muscle Length: Stretching techniques help to lengthen shortened muscles and improve flexibility.
Restoring Normal Function: Overall, manual therapy aims to improve physical function and mobility, aiding in the recovery of normal movement patterns.
By applying these techniques, manual therapy helps to reduce discomfort, enhance mobility, and support the body’s overall rehabilitation and functional recovery.
Therapeutic Exercise
Therapeutic exercise is central to nearly every treatment plan we create at Pro Motion Physical Therapy. This approach involves prescribed movements designed to address impairments, restore muscular and skeletal function, and maintain overall well-being.
Therapeutic exercise is a targeted form of physical activity used to treat and prevent injuries while enhancing functional outcomes. The scientific evidence supporting the benefits of exercise is robust, with numerous studies demonstrating its positive effects. In most adults, the advantages of regular exercise far outweigh any potential risks.
An effective exercise program typically includes a combination of aerobic, resistance, flexibility, and neuromotor training. This comprehensive approach is essential for improving and maintaining physical fitness and health, helping you achieve and sustain optimal function in your daily life.
Biofeedback
In physical therapy, biofeedback is used to enhance patient awareness and control over their physiological functions by providing real-time data on various bodily processes. This approach is grounded in the belief that patients should engage their own electrical systems as early as possible to facilitate volitional contraction and improve muscle function.
During biofeedback sessions, sensors are placed on the skin to monitor specific physiological signals, such as muscle activity, tension, or relaxation. The data is then displayed through visual or auditory cues, allowing patients to see or hear the effects of their muscle contractions or other physiological changes.
The primary rationale for using biofeedback in physical therapy is to help patients develop greater control over their bodily functions by reinforcing the connection between their mental efforts and physical responses. By learning to consciously regulate their muscle activity and other physiological processes, patients can enhance their rehabilitation outcomes, improve movement efficiency, and achieve better overall function. This self-regulation fosters a more active role in the recovery process and can accelerate progress towards rehabilitation goals.
